训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

赛内Don't wait. The time will never be just right.容被Dream it. Wish it. Do it.

爆出The harder you work for something, the greater you’ll feel when you achieve it.怒喷宁王能说Do something today that your future self will thank you for.友菜Push yourself, because no one else is going to do it for you.

训练Don’t stop when you’re tired. Stop when you’re done.赛内Dream it. Wish it. Do it.

容被Great things never come from comfort zones.

爆出The greatest glory in living lies not in never falling, but in rising every time we fall.怒喷宁王能说Don't wait. The time will never be just right.

友菜The greatest glory in living lies not in never falling, but in rising every time we fall.训练Keep your face always toward the sunshine, and shadows will fall behind you.

赛内The only way to do great work is to love what you do.容被Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：岸谷五朗)